For many years, the business world has been wrestling with the logistics surrounding the adoption of remote work and implementation of flexible work hours. Never did we foresee that a global pandemic would have us scrambling to uncover the answers to these questions, practically overnight. Without a clear roadmap to follow, many companies, individuals, and teams are struggling to navigate this dramatic change in circumstances. Daunting as the task at hand may be, the present situation provides a unique opportunity to find solutions to these age-old challenges. The key lies in creating functional systems and establishing a clear structure to your work week that facilitates productivity, while putting guard rails in place to protect your personal time and space.
Understanding The Roots of Time Clutter
We’re all working with the same 24 hours in a day. But subtract time for sleep, personal and household maintenance — such as eating, showering, cooking, cleaning, etc. —, and work, and we’re left with precious few hours remaining. Naturally, we all want to make the most of this time; yet, you might be surprised how much time clutter is stealing from you. Understanding the root of the problem will help you release it for good.
5 Ways To Make Time For Friends
The Beatles had it right… “All You Need is Love.” But not just the romantic kind. People thrive on friendships and human connection. Strong personal relationships are essential to our health and wellbeing. Yet, many of us are so overwhelmed by the demands of our day-to-day work and personal lives, we neglect to put the effort into our social lives. All too often, Friday night rolls around, and we realize we haven’t made any plans for the weekend. One of the best ways to ensure you connect with others on a regular basis is to create routines and habits that zap planning from the equation.
Micro-Bursts of Self-Care
We all desire self-care. More importantly, we’ve all come to understand that we need self-care. The physical and psychological benefits of self-nurturance have been scientifically proven, time and time again. It’s no longer a revolutionary concept. But we often struggle to attain and sustain it because, well, life happens, getting in the way of our best laid plans. So what can we do? It’s time to reframe our thinking on self-care.
Organizing For The Holidays
There is a weird contradiction between the image of the holidays as an all-relaxing, warm, and fuzzy time and the reality that, as we try to fit in all this yuletide joy, we still have our jobs, and all the standard routines of running our personal and family lives. This year, try these 5 holiday tips to do a little bit more with a little bit less!
3 Obstacles to Embracing a Healthy Work-Life Balance
Work-life balance — we all crave it, yet it seems so incredibly difficult to achieve. It’s easy for us to say “it’s impossible… my job is just too demanding.” And that might be true. In today’s work-place climate, it’s all too easy for work to become a 24/7, all-consuming aspect of our lives. Yet, with very few exceptions, it likely doesn’t need to be this way.
Maximizing Your Time for Vacation
The weather’s warming up, flip flops are emerging and kids are out of school. For lots of people, that spells vacation season. But not for everyone. Many of us get so wrapped up in our worklives that we don’t take all the time off we’re entitled to….or need. In fact, Americans only use about 77 percent of their paid time off, which translates to almost 430 million unused vacation days annually.
Demanding workloads, and the drive to compete lead many to believe sacrificing time off is the key to job survival. But peak performers know the opposite is true: folks who take most or all of their vacation time perform better, are more productive and more satisfied.
Still, it can be hard to take time off because we’re afraid of falling behind, and paying for it when we get back. The key is to be organized in order to fully enjoy and maximize the benefits of time off:
Think of your vacation as an investment in your performance. When you are recharged and rejuvenated, you have more energy, make fewer mistakes, and come up with more creative solutions to workplace problems. As an added bonus, the deadlines (of a flight or vacation time) force you to focus, eliminate unnecessary distractions, and get more done. Just think how clear your desktop gets right before you leave for vacation!
Vacation in short bites. Even two days away can improve your wellbeing, so consider scheduling a series of wonderful long weekends throughout the summer, if you can’t swing a full week or two. These mini-breaks refresh your spirit on a regular basis without sacrificing any work momentum and motivate you to stay focused during the workweek.
Prepare the people you work with. Starting one to two weeks before you leave, remind key players you interact with (supervisors, co-workers, key clients) the days you will be out of the office, so that they get deadline driven assignments to you in advance. Meet with any colleagues covering for you to pass along projects, giving them clear decision rights on things they can handle in your absence, and what constitutes an emergency worth contacting you for.
Pull the Plug. Ensure you are able to relax and recharge by limiting your contact with the office while on vacation. If you must check-in, give yourself a time limit like every other day or five minutes per. If you have prepped your colleagues and shared your contact information, they should be prepared to handle things while you are out and know how to find you should the need arise.
Build in re-entry time. Minimize the wall of stress that can hit on our first day back from vacation by planning. Get home early enough to unpack and get a good night’s sleep. Avoid meetings for the first half day back at the office. You’ll need time to catchup on what happened while you were gone before taking on new projects and assignments.
The good news is, it’s not just our time away that benefits us; we get an emotional reward from anticipating a vacation. So, get some use out of those flip flops—it’ll help your career, and your sanity.