The word clutter often evokes a powerful image: stacks of newspapers, magazines, old mail, brochures, and leaflets piled high and littered about every surface; items shoved haphazardly into any available nook, crany, or crevice; closets overflowing with shirts and sweaters you haven’t worn in years; chaos, disorder, and mess as far as the eye can see. But what about the invisible clutter, the intangible clutter? Time clutter.
The moment we get busy, taking care of ourselves is usually the first thing to go as we put caring for others and job responsibilities first. Many of us take our bodies for granted, pushing ourselves to the limit, basically ignoring our physical and emotional needs until the body screams out and demands attention. But, what can we do to build healthy habits to go the distance? Here are three areas to focus on…..
Your energy levels have a profound impact on your effectiveness. Think about it. Amongst your circle of friends, you can see the differences: there is the friend who is up at the crack of dawn, to the one who always hits a workout after 7pm, to the one wide-awake working on proposals well after midnight. Harnessing your energy cycles isn’t a “one-size-fits-all” conversation. So how do you figure yours out?
Time management is the art of accurately calculating how long things take, how to plan an appropriate amount of time for tasks and find more efficient ways to get them done. Wouldn’t it be great if your kids were good at it? Imagine the drama you can avoid by not having a nightly battle over homework, or a last-minute dinosaur diorama crisis, or a college essay deadline disaster…
Last week, I arrived at a small midtown cafe for a breakfast meeting with a prospective client. As I walked through the door, the host enthusiastically greeted me by name, (though I had never been there before), confirmed who I was there to meet (also by name), and escorted me with authentic familiarity to the table. His warm and engaging style made my prospect and I feel like old friends, and set the tone for an incredibly productive meeting...
My Slashie profile can look intimidating at first glance: Entrepreneur / Business Owner/Author/Speaker/Organizational Coach/Boss/Bae/Mom/Friend/Swimmer/Shower Singer. I’m used to wearing many hats and juggling numerous responsibilities with my clients, staff, family and friends. Though my to-do list is often lengthy, I enjoy the challenge and conquer my days by making every moment as productive as possible...
Several years ago Life Magazine conducted the Great American Weekend Study, and discovered that 47% of people wait until Thursday night or later to plan their weekends. I don’t even need to tell you what happens when we wait too long to plan — the weekend slips through our fingers and before we know it, it’s Sunday night, and we didn’t do anything fun or refreshing.
Interruptions are one of the most challenging aspects of working with others. Like everyone, you want to be reasonably accessible to the people you work with, and a true team player. But an over-the-top need to people-please can be a time trap; if you spend all day in helper-mode it's at the expense of completing more revenue-driven tasks.
